BOS-UP Moments
BOS-UP Moments is a modern field guide for thinkers, builders, leaders, and doers. Blending the best of leadership, psychology, business, strategy, self-help, coaching, and motivation - this book delivers multiple genres in one. Each Moment pairs a powerful video with a compelling explanation, stunning visual design, actionable insights, and transformative prompts that sharpen focus, strengthen resilience, improve communication, elevate habits, and unlock clarity. It’s the connective tissue between business operating systems, AI, coaching, and real-world leadership - giving you a fun, practical, inspiring, visually immersive resource you use immediately and return to forever.
Each Moment follows a consistent rhythm and delivers four key elements of value:
1. The Video
Every Moment begins with a one-word title, a short description, and a scannable QR code. This links directly to the original 2-4-minute YouTube video the Moment is based on. You don’t have to watch the video - but if you want to feel the original energy and voice, it’s there.
2. The Transcript
You then get the adapted transcript to that video. These are written to land quickly and speak clearly. The exact words and ideas are meant to challenge, clarify, and reframe what you might already be facing. It’s not about just saying something new - but being useful.
3. The Gems
Inside each Moment, you’ll find three bolded takeaways - we call them gems. These are the three key insights or ideas we want to resonate with you. Short, practical, real. Whether you’re on your own or leading groups - these gems are there to help you do better, now.
4. The Prompts
Each entry ends with five prompts. You use them however you like: as journal starters, team discussion points, reflection tools, or coaching accelerators. Some people sit with them quietly. Some use them in small forums. Some drop them straight into an AI companion.
Each Moment gives you more than just words on a page. It gives you a toolkit:
A short but impactful video to watch and leverage now
Expanded explanation to provide more clarity and context
Three bolded gems to amplify and resonate the main idea
Five prompts to help you think, reflect, apply, and grow
Every Moment is compact but loaded. Built to inspire, challenge, motivate, and recharge. To help center your thinking, redirect your energy, meet you in motion, and move forward. This isn’t a book to read once and shelve. It’s a book to use. Keep it nearby. Flip through it. Reference it when you’re stuck, preparing for conversations, or recalibrating your day or week. Use it during your 1-1s, team meetings, strategic retreats, weekend morning journaling, pre-call prep, client sessions, or for solo self-reflection. There’s no single right way to use it. But there is a wrong way - and that’s to let it gather dust [the good news is: that’s not you].
If you’re already using the BOS-UP Solution - this book reinforces the language, mindset, and principles that make the solution effective. It helps you deepen what you’ve already put in place. If you’re not using the BOS-UP Solution [yet], this field guide still stands strong on its own. Because these 40 Moments that follow are intentionally structured to help anyone build, run, and grow better. No matter your function, industry, or experience - there’s tremendous value here.
When you combine effective reading with prompting, something powerful happens: You harness your hindsight. You amplify your insight. And together, that creates foresight. BOS-UP isn’t just about knowing more. It’s about growing stronger and better, with intention and purpose. That’s our mission and mantra, and what this book embodies. Not to overwhelm, but to enable and empower. And it’s here to keep you moving forward, one Moment at a time.
BOS-UP and Carpe Momentum.